"As a busy business owner and corporate professional, I don't have a lot of time to work out. Color core conditioning efficiently challenges me to take my fitness to the next level, but at the same time is always fun and fresh and new. I've never felt or looked better!"
-Abby Houtman | Owner of Simply Yoga in Zionsville ---
What is C3?
Color core conditioning is a unique time based fitness training system that allows clients to progress through core levels and reach their goals in a fun and rewarding fashion.
This extraordinary, muscular endurance, flexibility, and cardiovascular endurance all-in-one concept has forever broken the mold on fitness training.
With the color core system everybody has fun and get results as they work toward the next core..
Each CORE is designed to be attained in a progressive and reasonable amount of time. This keeps you focused and motivated. Every new core is a new you. Every CORE is rewarded with a corresponding Band, T-Shirt and certificate of achievement.
Rapid results , fat shredding, workouts take less than 45 minutes.
Improve self-esteem & feel amazing.
We make every workout exciting, unique and fun with different fat shredding, muscle toning movements every day. No more BORING Workouts!
We have nine different core levels each more challenging than the previous to blast more body fat, increase energy, and take you to the next core!
Core 2-3 low core - Starts your body moving moderately. Prepping your muscles with exercise patterns so you can CORE-UP to the higher levels.
Core 4-5 elevated core - Here, you start to feel the beginning stages of building muscle , elevated heart rate, and burning fat calories.